??? ?????? ????? ??? ?? ????? ??? ????? ??????? ?? ???? "??? ?????" ??? ?????. ????????? ????? ?????? ??? ???????? ?? ???? ??? ???????? ??? ?? ??? ??????? ??????? ???? ??? ???????? ??????? ???????? ?????…???.????? ?? ???? ??? ?????????: ?? ???? ???????? ?? ???? ??? ?????????? ????? ?????? ??? ????? ????? ?????? ?????????.??? ?? ?? ???? ????? ????

?? ??? ???????? ?????? ?????? ??? ???? ???: ?????? ???????? ???????? ???????? ????????? ???????? ?????? ?????? ??????? ?????? ??????? ???? ??? ??????.???????: ??????? ?????? ??? ???? ?? ???? ?? ?? ??????? ????? ?????? ?????? ??? ????? ???? ??? ??????? ????? ??????? ??????? ???? ??????????? ????????? ???????? ??????? ??????????.???? ??? ???? ???????

Table olives are categorised via the Global Olive Council (IOC) into 3 groups in accordance with the diploma of ripeness attained prior to harvesting:[105]Olives are a great supply of oleate, which is a monounsaturated fatty acid. A 2016 analyze located that having far more monosaturated fat decreased the chance of untimely Dying because of illness